Comprehensive program that addresses three major components of successful weight loss: mental health, fitness, and nutrition.
Whatever your goals are, I can help you create healthy nutritional habits to reach those goals.
I provide a detailed and personally designed one on one training program for clients who prefer an intimate and tailored workout regimen.
You can book me for group training as well. This is a more cost effective and still intimate way to get a good workout routine established .
I create detailed and client-specific fitness plans to help her clients reach their desired results. Combine this with my nutrition counseling and watch the results roll in.
If you have questions about any service we offer, do not hesitate to reach out for more information.
1818 Mcgee Street, Kansas City, Missouri 64108, United States
By appointment, text or email to book.