The Whole you
Personal Training and Wellness Coaching
Let's get well together!
Our Services
Personalized GoAL oRIENTED programMING
Personalized GoAL oRIENTED programMING
Personalized GoAL oRIENTED programMING
Comprehensive program that addresses three major components of successful weight loss: mental health, fitness, and nutrition.
nutrition counseling
Personalized GoAL oRIENTED programMING
Personalized GoAL oRIENTED programMING
Whatever your goals are, I can help you create healthy nutritional habits to reach those goals.
one-on-one training
Personalized GoAL oRIENTED programMING
one-on-one training
I provide a detailed and personally designed one on one training program for clients who prefer an intimate and tailored workout regimen.
group training
fitness pROGRAMMING
one-on-one training
You can book me for group training as well. This is a more cost effective and still intimate way to get a good workout routine established .
fitness pROGRAMMING
fitness pROGRAMMING
fitness pROGRAMMING
I create detailed and client-specific fitness plans to help her clients reach their desired results. Combine this with my nutrition counseling and watch the results roll in.
Contact Us
Have questions? we usually have answers!
If you have questions about any service we offer, do not hesitate to reach out for more information.
The Whole You (Located in Tuf Club)
258 West 3rd Street, Kansas City, Missouri 64105, United States
Hours
By appointment, text or email to book.
